Dakota Johnson Grateful: Chris Martin’s Support Battling Depression

Actress Dakota Johnson have wonderful night at central plaza hotel in New York city. The performer, daughter of Melanie Griffith and Don Johnson, received an award within the framework of the annual gala of the ‘Hope for Depression’ foundation: on account of her incessant work to raise awareness about mental illnesses, especially about the outbreaks of depression that suffers frequently.

The artist, 34 years old, offered a speech full of very personal anecdotes, which reflect the unconditional support she has received in this regard from her family, friends and also from her current partner, the singer Chris Martin. In fact, Dakota made an endearing reference to the Coldplay leader, who helps her navigate the darkest days with her sense of humor.

A couple of weeks ago, I was suffering from bad days. And my companion said to me that you are not looking healthy, right? I negate to him except of that I was actually having a bad day. Your shirt which is attributing the musical ‘Cats’ and the comments on it are touching my heart helping me to get rid of the condition, he said in a lighter way.

Although depression is a very complex phenomenon, whose origin and particularities concern the most intimate sphere of people, Dakota Johnson is a firm defender of humor as a tool to combat its symptoms. In her view, fronting the negativity that arises with it needs, at times, carrying out the most funny and cheerful side of her.

“I don’t think it’s a bad thing, it works for me. It’s very useful to me because, if I don’t laugh, I may end up crying,” he explained about one of his mechanisms to relativize the importance of things. In Addition to all of these, Dakota was being taking psychological therapy sessions since from her childhood and her parents knows that it was the best actual way to face the problem.

The Hollywood star, who recently celebrated her fifth year of relationship with the British artist, has also highlighted the significant role played by her various relaxation and disconnection techniques, such as she was doing yoga practice on a daily basis and also visiting the rural areas on regularly. “Try to admit the fact that you will not receive spontaneous answers and there will be end.,” she said about the importance of learning to live with it.